Cape Verdean Goat Stew Recipe

What You Need:

-Lamb meat -Onion -Tomatoes -Acorn squash -Japanese yam -African yam -Yuca -Potato Unripe banana -Lemon -Bay leaf -Assorted spices

Season the lamb overnight

Sear it the next day

Sautee the aromatics

Add all ingredients to the pot and simmer for 2 hours

Once done, serve and enjoy!