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5 from 2 votes

Bacalhau com Natas

Bacalhau com natas is a Portuguese dish made from salted cod, onions and potatoes in a creamy bechamel sauce. It's topped with shredded cheese and baked in the oven until it's brown and bubbly.
Prep Time40 mins
Cook Time20 mins
Soak time2 d
Total Time1 hr
Course: Main Course
Cuisine: Portuguese
Servings: 6
Calories: 1146kcal

Ingredients

Casserole ingredients

  • 2.5 pounds dried salted cod refer to step 1 for soaking instructions
  • cup olive oil plus two tablespoons
  • 3 cloves garlic sliced in half
  • 2 bay leaves fresh or dried
  • 1 pound yukon gold potatoes peeled and cut into small cubes
  • 2-3 cups canola oil for frying
  • 1 large yellow onion
  • 2 teaspoon freshly chopped parsley plus more for garnish
  • 1 cup part-skim mozzarella shredded
  • 1 cup parmesan cheese shredded
  • a few black olives for garnish

Natas (cream sauce)

  • ¼ cup unsalted butter (4 tablespoons)
  • ¼ cup all-purpose flour
  • 2 cups whole milk warm
  • 1 cup heavy cream
  • ¼ teaspoon ground nutmeg
  • 1 teaspoon dijon mustard optional
  • ½ teaspoon salt
  • ¼ teaspoon black pepper

Instructions

  • Soak the cod by immersing it in a bowl of cold water for a full 48 hours. Change the water every 4-5 hours. Drain and give the cod a final rinse.
  • Cooking the cod: Fill a large pot of water and add 1 tablespoon olive oil, garlic cloves and bay leaves. Bring to a boil then place the cod in the boiling water and cover with a lid. Turn the burner off and let the pot sit, covered for 15-20 minutes. Drain the water and discard the garlic and bay leaves.
  • Cooling and flaking: Let the cod cool and flake it with a fork or using your fingers. Discard any tough, spongey pieces.
  • Fry the potatoes by heating the frying oil in a skillet with deep sides. Once the oil reaches 350°F add the potatoes and fry in batches until golden ( 5-6 minutes for each batch). Drain on paper towels and keep the potatoes in a warm oven (170°F).
  • Sauté the onions: In a separate pot or deep skillet, heat remaining ⅓ cup of olive oil. Add onions and sauté until tender.
  • Sauté the cod: Add the flaked cod to the pan and toss with the onions. After 2-3 minutes, turn the burner off and stir in the fresh parsley.
  • Prepare the sauce: Melt the butter in a separate sauce pan and whisk in the flour until a paste forms. Slowly add the milk and continue to whisk, then add the heavy cream, dijon mustard, nutmeg salt and pepper. Cook just until thickened then turn the burner off.
  • Assemble: Preheat oven to 350°F. Place the cod fish and onions in a casserole dish then layer the potatoes on top. Pour the bechamel sauce over the potatoes and top with parmesan and mozzarella cheeses.
  • Bake for 20 minutes or until the center is warm and the cheese is melted on top. To brown the top, place under a broiler for 1-3 minutes, make sure to check every 30 seconds so it doesn't burn.
  • Garnish with Portuguese olives, chopped parsley and serve.

Notes

  • Soak the salted cod for a full 48 hours, and change the water several times. Do not skip this step or the cod will be too salty and will ruin the taste of the dish.
  • Extract as much water from the cod as you can so it doesn't get watery when it bakes. 
  • Hand-shredded cheese melts best. To get a brown and bubbly top, place under the broiler for 1-3 minutes. Watch closely so it doesn't burn!
  • Store leftovers in a tightly wrapped casserole dish or in an airtight container for up to 3 days in the refrigerator. Reheat in the oven at 350°F for 10-15 minutes.

Nutrition

Calories: 1146kcal | Carbohydrates: 24g | Protein: 140g | Fat: 52g | Saturated Fat: 26g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 17g | Trans Fat: 0.3g | Cholesterol: 408mg | Sodium: 14148mg | Potassium: 3228mg | Fiber: 3g | Sugar: 3g | Vitamin A: 1576IU | Vitamin C: 24mg | Calcium: 834mg | Iron: 6mg