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Cape Verdean banana fritters (brinhola) on a plate served with cup of coffee
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5 from 12 votes

Brinhola - Cape Verdean Banana Fritters Recipe

Brinhola (also known as fidjos) are Cape Verdean banana fritters made from a mixture of mashed bananas, fine yellow cornmeal and all-purpose flour. They're fried until golden-brown and served as a side for breakfast.
Prep Time10 mins
Cook Time25 mins
Total Time35 mins
Course: Cape Verdean Dishes
Cuisine: Cape Verdean
Servings: 10 fritters
Calories: 156kcal

Ingredients

  • 5-6 ripe bananas approximately 2 pounds
  • ½ teaspoon ground cinnamon
  • ½ teaspoon kosher salt
  • cup fine yellow pre-cooked cornmeal
  • cup all-purpose flour
  • ½ teaspoon baking soda
  • ¼ cup canola oil divided

Instructions

  • Peel the bananas, break them in half and place them in a large mixing bowl. Mash the bananas using a  masher or a fork. You'll notice that the mashed bananas will become runnier/looser as you mash, there will be lumps, but they should be small.
  • Add the cinnamon and salt to the mashed bananas, whisk until evenly combined.
  • Using a sifter, add the cornmeal and flour to the banana mixture. Add the baking soda and whisk everything together to form a thick batter. The batter will be lumpy, keep mixing until there are no dry patches/clumps.
  • Heat half of the oil in a large skillet over medium-low heat. Once the oil is hot, drop 4-6 spoonfuls of batter into the oil at time. Try to keep some distance between each of the brinhola fritters so that they don't touch. 
  • Cook the brinhola for about 3-4 minutes per side, or until each side is golden brown. If you notice the brinhola getting too dark, turn the flame down as needed. Use a metal spatula to flip the brinhola (it might help to use secondary utensil to push the brinhola onto the spatula) 
  • Drain the brinhola on a metal cooling rack (for best results) or on a plate lined with paper towels. Do not pile the brinhola on top of each other, otherwise they will become soggy.
  • Transfer the brinhola to a warm oven and fry the remaining batches using the remaining oil as needed. Serve on a platter and top with a dusting of cinnamon if desired.

Notes

  • Some versions of brinhola use only all-purpose flour, this version uses a mixture of fine cornmeal and flour. You can omit the cornmeal, and use flour instead. It may require some trial and error to get the texture right.
  • Canola oil can be substituted with any mild-flavored oil with a high smoke point. Vegetable or peanut oil are good substitutes.
  • Keeping a low flame is key to making sure that the brinhola don't burn.
  • Use a metal spatula to flip the brinhola, this can be tricky since they are soft but I find that using a second utensil to push the fritters onto the spatula helps.

Nutrition

Serving: 1piece | Calories: 156kcal | Carbohydrates: 24g | Protein: 2g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Trans Fat: 0.02g | Sodium: 172mg | Potassium: 246mg | Fiber: 3g | Sugar: 8g | Vitamin A: 38IU | Vitamin C: 5mg | Calcium: 7mg | Iron: 1mg